There comes a time when a diet is made to be broken.
A donut.
A bagel.
A Mexican Coke.
Whatever you fancy, it's ok to take a break and enjoy the treats that make us feel like a kid again.
And today's treat for me was Du-Par's pancakes. It's not the most ideal food to eat after a workout. And coupled with an omelette of spinach, bacon and cheddar cheese, you feel less guilty.
But I savored every last bite of that pancake I shared with my mother at Du-Par's and reflected on a time when I was a kid, and was introduced to a tradition I hope to pass onto my children.
It's the one time I drizzle butter mixed with maple syrup into a swirl that would make any cardiologist angry. And I will continue to indulge where and when I can.
If you haven't had the pancakes or french toast at this Los Angeles landmark, I strongly encourage you to make a date with anyone who will appreciate the little things that put a smile on your face and help you forget about the stress that bogs us down.
Go enjoy that treat with less guilt.
PS I know my mother will have a field day with my children statement, but I digress.